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HES Publications

Kang, J., G.T. Mangine, N.A. Ratamess, A.D. Faigenbaum, and J. R. Hoffman. Acute effect of intensity fluctuation on energy output and substrate utilization. Journal of Strength and Conditioning Research, 28:2136-2144, 2014.

Faigenbaum, A, G.D. Myer, I.P. Fernandez, E.G. Carrasco, N. Bates, A. Farrell, N.A. Ratamess, and J. Kang. Feasibility and reliability of dynamic postural control measures in children in first through fifth grades. International Journal of Sports Physical Therapy, 9:140-148, 2014.

Kang, J. and N.A. Ratamess. Resistance exercise before aerobic or aerobic before resistance exercise? ACSM Fitness Journal, 18:9-14, 2014.

Naclerio F., A.D. Faigenbaum, E. Larumbe-Zabala, N.A. Ratamess, J. Kang, P. Friedman, and R.E. Ross. Effectiveness of different post activation potentiation protocols with and without whole body vibration on jumping performance in college athletes. Journal of Strength and Conditioning Research (In Press).

Kang, J., E. Raines, J. Rosenburg, N.A. Ratamess, F. Naclerio, and A.V. Faigenbaum. Metabolic responses during postprandial exercise. Research in Sports Medicine 21:240-252, 2013.

Ratamess, N.A., J.R. Hoffman, W.J. Kraemer, R.E. Ross, C.P. Tranchina, S.L. Rashti, N.A. Kelly, J.L. Vingren, J. Kang, A.D. Faigenbaum. Effects of a competitive wrestling season on body composition, endocrine markers, and anaerobic exercise performance in NCAA collegiate wrestlers. European Journal Applied Physiology 113:1157-168, 2013.

Naclerio, F., A.D. Faigenbaum, E. Larumbe-Zabala, T. Perez-Bibao, J. Kang, N.A. Ratamess, and N.T. Triplett. Effects of different resistance training volumes on strength and power in team sport athletes: A pilot study. Journal of Strength and Conditioning Research 27:1832-1840, 2013.

Faigenbaum, A.D., A.C. Farrell, M. Fabiano T.A. Radler, F. Naclerio, N.A. Ratamess, J. Kang, and G.D. Myer. Effects of Detraining on Fitness Performance in 7-Year-Old Children. Journal of Strength and Conditioning Research. 27:323-330, 2013.

Ratamess, N.A., C.M. Chiarello, A.J. Sacco, J.R. Hoffman, A.D. Faigenbaum, R.E. Ross, and J. Kang. The effects of rest interval length manipulation of the first upper-body resistance exercise in sequence on acute performance of subsequent exercises in men and women. Journal of Strength and Conditioning Research. 26:2929-38, 2012.

Ratamess, N.A., C.M. Chiarello, A.J. Sacco, J.R. Hoffman, A.D. Faigenbaum, R.E. Ross, and J. Kang. The effects of rest interval length on acute bench press performance: the influence of gender and muscle strength. Journal of Strength Conditioning Research. 26:1817-26, 2012.

Faigenbaum, A.D., J.E. McFarland, R.E. Herman, F. Naclerio, N.A. Ratamess, J. Kang, G.D. Myer. Reliability of the one-repetition-maximum power clean test in adolescent athletes. Journal of Strength and Conditioning Research. 26:432-7, 2012.

Hoffman J.R., N.A. Ratamess, J. Kang, A.M. Gonzalez AM, N.A. Beller, and S.A. Craig. Effect of 15 days of betaine ingestion on concentric and eccentric force outputs during isokinetic exercise. Journal of Strength and Conditioning Research, 25:2235-2241. 2011.

Kang, J. Energy Metabolism. In: Encyclopedia of Exercise Medicine in Health and Diseases, Mooren, F.C. and J.S. Skinner (eds), Springer-Verlag, Berlin, Heidelberg, 2011.

Hoffman JR, N.A. Ratamess, and J. Kang. Performance Changes During a College Playing Career in NCAA Division III Football Athletes. Journal of Strength and Conditioning Research, 25:2351-2357, 2011.

Gonzalez, A.M., A.L. Walsh, N.A. Ratamess, J. Kang, and J.R. Hoffman. Effect of a pre-workout energy supplement on acute multi-joint resistance exercise. Journal of Sports Science and Medicine, 10:261-266, 2011.

Faigenbaum, A.D., A. Farrell, M. Fabiano, T. Radler, F. Naclerio, N.A. Ratamess, J. Kang, and G.D. Myer. Effects of integrative neuromuscular training on fitness performance in children. Pediatric Exercise Science. 23:573-84, 2011.

Faigenbaum, A.V., J.E. McFarland, N.A. Kelly, N.A. Ratamess, J. Kang, and J.R. Hoffman. Influence of recovery time on warm-up effects in male adolescent athletes. Pediatric Exercise Science, 22:266-277, 2010.

Walsh, A., Gonzalez, A.M., N.A. Ratamess, J. Kang, and J.R. Hoffman. Improved time to exhaustion following ingestion of the energy drink Amino ImpactTM. Journal of International Society of Sports Nutrition, 7:14, 2010.

Hoffman, J.R., N.A. Ratamess, J. Kang, S.L. Rashti, N. Kelly, A.M. Gonzalez, M. Stec, S. Anderson, B.L. Bailey, L.M. Yamamoto, L.L. Hom, B.R. Kupchak, A.D. Faigenbaum, and C.M. Maresh. Examination of the efficacy of acute L-alanyl-L-glutamine ingestion during hydration stress in endurance exercise. Journal of International Society of Sports Nutrition, 7:8, 2010.

Hoffman, J.R., N.A. Ratamess, C.P. Tranchina, S.L. Rashti, J. Kang, and A.D. Faigenbaum. Effect of a proprietary protein supplement on recovery indices following resistance exercise in strength/power athletes. Amino Acids, 38:771-778, 2010.

Faigenbaum, A.D., J.E. McFarland, E. Buchanan, N.A. Ratamess, J. Kang, and J.R. Hoffman. After-school fitness performance is not altered after physical education lessons in adolescent athletes. Journal of Strength and Conditioning Research, 24:765-770, 2010.

Kang, J. A commentary for “Phase III cardiac rehabilitation after CABG: Combined aerobic and strengthening exercise protocols”. International Journal of Therapy and Rehabilitation, 16:429-430, 2009.

Rashti, S.L., N.A. Ratamess, J. Kang, A.D. Faigenbaum, A. Chilakos, J.R. Hoffman. Thermpgenetic effect of meltown RTDTM energy drank in young healthy women: a double blind, cross-over design study. Lipids in Health and Disease, 8:57, 2009.

Kang, J., S.L. Rashti, C.P. Tranchina, N.A. Ratamess, A.D. Faigenbaum, and J.R. Hoffman. Effect of preceding resistance exercise on metabolism during subsequent aerobic session. European Journal of Applied Physiology, 107:43-50, 2009.

Hoffman, J.R., N.A Ratamess, J. Kang, S.L. Rashti, and A.D. Faigenbaum. Effect of betaine supplementation on power performance and fatigue. Journal of the International Society of Sports Nutrition, 6:7, 2009.

Faigenbaum, A.D., A.C. Farrell, T. Radler, D. Zbojovsky, D.A. Chu, N.A. Ratamess, J. Kang, and J.R. Hoffman. “Plyo Play”: A novel program of short bouts of moderate and high intensity exercise improves physical fitness in elementary school children. The Physical Educator, 66:37-44, 2009.

Hoffman, J.R., N.A. Ratamess, M. Klatt, A.D. Faigenbaum, R. Ross, N.M. Tranchina, R.C. McCurley, J. Kang, W.J. Kraemer. Comparison between different off-season resistance training programs in Division-III American college football players. Journal of Strength and Conditioning Research, 23:11-19, 2009.

Utter, A.C. D.C. Nieman, J. Kang, C.L. Dumke, J.C. Quindry, S.R. McAnulty, and L.S. McAnulty. Quercetin does not affect ratings of perceived exertion in athletes during the western states endurance run. Research in Sports Medicine, 17:71-83, 2009.

Hoffman, J.R., N.A. Ratamess, C.P. Tranchina, S.L. Rashti, J. Kang, and A.D. Faigenbaum. Effect of protein-supplement timing on strength, power, and body composition changes in resistance-trained men. International Journal of Sports Nutrition and Exercise Metabolism, 19:172-185, 2009.

Hoffman, J.R., J. Kang, N.A. Ratamess, M.W. Hoffman, C.P. Tranchina, and A.D. Faigenbaum. Examination of a pre-exercise, high energy supplement on exercise performance. Journal of the International Society of Sports Nutrition, 6:2, 2009.

Kang, J., E.C. Chaloupka, G.B. Biren, M.A. Mastrangelo, and J.R. Hoffman. Regulating exercise intensity using ratings of perceived exertion: effect of exercise duration. European Journal of Applied Physiology. 105:445-451, 2009.

Hoffman, J.R., J. Kang, N.A. Ratamess, S.L. Rashti, C.P. Tranchina, and A.D. Faigenbaum. Thermogenic effect of an acute ingestion of a weight loss supplement. Journal of the International Society of Sports Nutrition, 6:1, 2009.

Hoffman, J.R., J. Kang, N.A. Ratamess, S.L. Rashti, and A.D. Faigenbaum. Thermogenic effect of a high energy, pre-exercise supplement. Kinesiology, 2:207-213, 2008.

Hoffman, J.R., N.A. Ratamess, R. Ross, M. Shanklin, J. Kang, and A.D. Faigenbaum. Effect of a pre-exercise energy supplement on acute hormonal response to resistance exercise. Journal of Strength and Conditioning Research, 22:874-882, 2008.

Faigenbaum, A.D., N.A. Ratamess, J. McFarland, J. Kaczmarek, M.J. Coraggio, J. Kang, and J.R. Hoffman. Effect of rest interval length on bench press performance in boys, teens, and men. Pediatric Exercise Science, 20:457-469, 2008.

Hoffman, J.R., N.A. Ratamess, R. Ross, J. Kang, J. Magrelli, K. Neese, A.D. Faigenbaum, and J.A. Wise. β-alanine and hormonal response to exercise. International Journal of Sports Medicine, 29:952-958, 2008.

Scisco, J.L., P.A. Leynes, and J. Kang. Cardiovascular fitness and executive control during task-switching: An ERP study. International Journal of Psychophysiology, 69:52-60, 2008.

Ratamess, N.A., A.D. Faigenbaum, J.R. Hoffman, and J. Kang. Self-selected resistance training intensity in healthy women: The influence of a personal trainer. Journal of Strength and Conditioning Research, 22:103-111, 2008.

Mangine, G.T., N.A. Ratamess, J.R. Hoffman, A.D. Faigenbaum, J. Kang, and A. Chilakos. The effect of combined ballistic and heavy resistance training on maximal lower- and upper-body strength in recreationally trained men. Journal of Strength and Conditioning Research, 22:132-139, 2008.

Hoffman, J.R., N.A. Ratamess, A.D. Faigenbaum, R. Ross, J. Kang, J.R. Stout, and J.A. Wise. Short-duration β-alanine supplementation increases training volume and reduces subjective feelings of fatigue in college football players. Nutrition Research, 28:31-35, 2008.

Hoffman, J.R., A.D. Faigenbaum, N.A. Ratamess, R. Ross, J. Kang, and G. Tenenbaum. Nutritional supplementation and anabolic steroid use in adolescents. Medicine and Science in Sports and Exercise, 40:15-24, 2008.

Ratamess, N.A., J.R. Hoffman, R. Ross, M. Shanklin, A.D. Faigenbaum, J. Kang. Effect of an amino acid/creatine energy supplement on acute hormonal response to resistance exercise. International Journal of Sports Nutrition and Exercise Metabolism, 17:609-623, 2007.

Faigenbaum, A.D., J.E. McFarkand, F.B. Keiper, W. Tevlin, N.A. Ratamess, J. Kang, and J.R. Hoffman. Effect of a short-term plyometric and resistance training program on fitness performance in boys age 12 to 15 years. Journal of Sports Science and Medicine, 6:519-525, 2007.

Kang, J, J.R. Hoffman, N.A. Ratamess, A.D. Faigenbaum, M. Falvo, and M. Wendell. Effect of exercise intensity on fat utilization in males and females. Research in Sports Medicine, 15:175-188, 2007.

Utter A.C., J. Kang, D.C. Nieman, C.L. Dumke, S.R. McAnulty, and L.S. McAnulty. Carbohydrate attenuates perceived exertion during intermittent exercise and recovery. Medicine and Science in Sports and Exercise, 39:880-885, 2007.

Utter A.C., D.C. Nieman, C.L. Dumke, S.R. McAnulty, J. Kang, and L.S. McAnulty. Ratings of perceived exertion during intermittent and continuous exercise. Perecptual and Motor Skills, 104:1079-1087, 2007.

Kang, J., G.T. Mangine, N.A. Ratamess, A.D. Faigenbaum, and J.R. Hoffman. Influence of Intensity Fluctuation on Exercise Metabolism. European Journal of Applied Physiology, 100:253-260, 2007

Ratamess N.A., M.J. Falvo, G.T. Mangine, J.R. Hoffman, A.D. Faigenbaum, and J. Kang. The effect of rest interval length on metabolic responses to the bench press exercise. European Journal of Applied Physiology, 100:1-17, 2007

Utter, A.C., J. Kang, D.C. Nieman, C.L. Dumke, S.R. McAnulty, and L.S. McAnulty. Ratings of perceived exertion during intermittent and continuous exercise. Perceptual and Motor Skills, 104:1079-1087, 2007.

Faigenbaum, A.D., J.E. McFarland, L. Johnson, J. Kang, J. Bloom, N.A. Ratamess, and J.R. Hoffman. Preliminary evaluation of an after-school resistance training program for improving physical fitness in middle school-age boys. Perceptual and Motor Skill, 104:407-415, 2007.

Hoffman, J.R., N.A. Ratamess, M. Klatt, A.D. Faigenbaum, and J. Kang. Do bilateral power deficits influence direction-specific movement patterns? Research in Sports Medicine, 15:1-8, 2007.

Hoffman, J.R., N.A. Ratamess, J. Kang, M. Falvo, and A.D. Faigenbaum. Effect of protein supplementation on muscular performance and resting hormonal changes in college football players. Journal of Sports Science and Medicine, 6:84-91, 2007.

Ratamess, N.A., A.D. Faigenbaum, G.T. Mangine, J.R. Hoffman, and J. Kang. Acute muscular strength assessment using free weight bars of different thickness. Journal of Strength and Conditioning Research, 21:240-244, 2007.

Faigenbaum, A.D., J.E. McFarkand, J.A. Schwerdtman, N.A. Ratamess, J. Kang, and J.R. Hoffman. Dynamic warm-up protocol, wit and without vest, and fitness performance in high school female athletes. Journal of Athletic Training, 41:357-363, 2006

Hoffman, J.R., N.A. Ratamess, J. Kang, M.J. Falvo, and A.D. Faigenbaum. Effect of protein intake on strength, body composition and endocrine changes in strength/power athletes. Journal of the International Society of Sports Nutrition, 3:12-18, 2006.

Hoffman, J.R., J. Kang, N.A. Ratamess, P.F. Jennings, G. Mangine, and A.D. Faigenbaum. Effect of Nutritionally Enriched Coffee Consumption on Aerobic and Anaerobic Exercise Performance. Journal of Strength and Conditioning Research, 21:456-459, 2007.

Hoffman, J.R., J. Im, J. Kang, C.M. Maresh, W.J. Kraemer, D. French, S. Nioka, R. Kime, K.W. Rundell, N.A. Ratamess, A.D. Faigenbaum, and B. Chance. Comparison of low and high intensity resistance exercise on lipid peroxidation: role of muscle oxygenation. Journal of Strength and Conditioning Research, 21:118-122, 2007.

Hoffman, J.R., N.A. Ratamess, J. Kang, G. Mangine, A.D. Faigenbaum, and J.R. Stout. Effect of creatine and ß-alanine supplementation on performance and endocrine responses in strength/power athletes. International Journal of Sports Nutrition and Exercise Metabolism, 16:430-446, 2006.

Hoffman, J.R., J. Kang, N.A. Ratamess, P.F. Jennings, G. Mangine, and A.D. Faigenbaum. Thermogenic effect from nutritionally enriched coffee consumption. Journal of the International Society of Sports Nutrition, 3:35-41, 2006.

Utter A.C., J. Kang, D.C. Nieman, V.A. Brown, C.L. Dumke, S.R. McNulty, D.M. Vinci, and L.S. McNulty. Validation of OMNI scale of ratings of perceived exertion during prolonged exercise. Medicine and Science in Sports and Exercise 38:780-786, 2006.

Faigenbaum, A.D., J. Kang, J. McFarland, J.M. Bloom, J. Magnatta, N.A. Ratamess, and J.R. Hoffman. Acute effects of different warm-up protocols on anaerobic performance in teenage atheles. Pediatric Exercise Science 17:64-75, 2006.

Kang, J., J.R. Hoffman, E.C. Chaloupka, N.A. Ratamess, and P.C. Weiser. Gender differences in the progression of metabolic responses during incremental exercise. Journal of Sports Medicine and Physical Fitness 46:71-78, 2006.

Hoffman, J.R., J. Kang, A.D. Faigenbaum, and N.A. Ratamess. Recreational sports participation is associated with enhanced physical fitness in children. Research in Sports Medicine 13:149-161, 2005.

Utter A.C., J. Kang, D.C. Nieman, V.A. Brown, C.L. Dumke, S.R. McNulty, D.M. Vinci, and L.S. McNulty. Carbohydrate supplementation and perceived exertion during resistance exercise. Journal of Strength and Conditioning Research 19:939-943, 2005.

Hoffman, J.R., N.A. Ratamess, J.J. Cooper, J. Kang, A. Chilakos, and A.D. Faigenbaum. Comparison of loaded and unloaded jump squat training on strength/power performance in college football players. Journal of Strength and Conditioning Research 19:810-815, 2005.

Faigenbaum, A. and J. Kang. Youth Strength Training: Facts, Fallacies, and Program Design Considerations. American College of Sports Medicine Certified News 15:1-6, 2005.

Kang, J., E.C. Chaloupka, M.A. Mastrangelo, J.R. Hoffman, N.A. Ratamess, and E. O’Connor. Metabolic and Perceptual responses to cycling at a constant intensity and with Spinning® exercise protocol. Medicine and Science in Sports and Exercise 37:853-859, 2005.

Hoffman, J.R., J. Im, J. Kang, N.A. Ratamess, S. Nioka, K.W. Rundell, R. Kime, J. Cooper, and B. Chance. The effect of a competitive collegiate football season on power performance and muscle oxygen recovery kinetics. Journal of Strength and Conditioning Research 19:509-513, 2005.

Hoffman, J.R., J.R. Stout, M. Falvo, J. Kang, and N.A. Ratamess. The effect of low-dose, short duration creatine supplementation on anaerobic exercise performance. Journal of Strength and Conditioning Research 19:260-264, 2005.

Kang, J., J.R. Hoffman, J. Im, B.A. Spiering, K.W. Rundell, S. Nioka, J. Cooper, and B. Chance. Evaluation of physiological responses during recovery from three resistance exercise programs. Journal of Strength and Conditioning Research 19:305-309, 2005.

Hoffman, J.R., J. Cooper, M. Wednell, J. Im, and J. Kang. Effect of ß-hydroxy-ß-methylbutyrate on power performance and indices on muscle damage and stress during high intensity traning. Journal of Strength and Conditioning Research 18:747-752, 2004.

Kang, J., H. Walker, M. Hebert, M. Wendell, and J.R. Hoffman. Pedal frequency alters circulatory responses during arm and leg ergometry despite the same workload. Research in Sports Medicine: An International Journal 12:251-264, 2004.

Mastrangelo, M.A., Chaloupka, E.C., J. Kang, C.J. Lacke, J. Angelucci, WP. Martz, and G.B. Biren. Predicting anaerobic capabilities in 11-13-year-old boys. Journal of Strength and Conditioning Research 18:72-76, 2004.

Utter A.C., J. Kang, D.C. Nieman, C.L. Dumke, S.R. McNulty, D.M. Vinci, and L. McNulty. Carbohydrate supplementation and perceived exertion during prolonged running. Medicine and Science in Sports and Exercise 36:1036-1041, 2004.

Hoffman J.R., J. Cooper, M. Wendell, and J. Kang. Comparison of Olympic versus traditional power lifting training programs in football players. Journal of Strength and Conditioning Research 18:129-135, 2004.

Kang, J., J.S. Schweitzer, and J.R. Hoffman. Effect of order of exercise intensity upon cardiorespiratory, metabolic, and perceptual responses during exercise of mixed intensity. European Journal of Applied Physiology 90:569-574, 2003.

Hoffman, J.R., J. Im, K.W. Rundell, J. Kang, S. Nioka, B. Spiering, R. Kime, and B. Chance. Influence of exercise intensity on muscle oxygenation and anabolic hormonal response during resistance training. Medicine and Science in Sports and Exercise 35:1929-1934, 2003.

Kang, J., H. Walker, M. Hebert, M. Wendell, and J.R. Hoffman. Effect of contraction frequency upon caloric expenditure and substrate utilization. British Journal of Sports Medicine 38:31-35, 2003.

Hoffman, J.R., V. Nusse, and J. Kang. The effect of an intercollegiate soccer game on maximal power performance. Canadian Journal of Applied Physiology 28:807-817, 2003.

Goss, F., R. Robertson, S. DaSilva, R. Suminski, J. Kang, and K. Metz. Ratings of perceived exertion and energy expenditure during light to moderate activity. Perceptual and Motor Skills 96:739-747, 2003.

Hoffman, J.R., M. Wendell, J. Cooper, and J. Kang. Comparison between linear and non-linear inseason training. Journal of Strength and Conditioning Research 17:561-565, 2003.

Utter A.C., J. Kang, D.C. Nieman, D.M. Vinci, S.R. McNulty, C.L. Dumke, and L. McNulty. Ratings of Perceived exertion during an ultra-marathon. Perceptual and Motor Skills 97:175-184, 2003.

Kang, J., J.R. Hoffman, H. Walker, E.C. Chaloupka and A.C. Utter. Regulating intensity using perceived exertion During Extended exercise Periods. European Journal of Applied Physiology 89:475-482, 2003.

Hoffman, J.R., and J. Kang. Strength changes during an in-season resistance-training program for football. Journal of Strength and Conditioning Research 17:109-114.

Hoffman, J.R., C.M. Maresh, R.U. Newton, M.R. Rubin, D.N. French, J.S. Volek, J. Sutherland, A.L. Gomez, N.A. Ratamess, J. Kang, and W.J. Kraemer. Biochemical, endocrine, and performance changes during a competitive football game. Medicine and Science in Sports and Exercise 34:1845-1853, 2002.

Utter. A.C., J. Kang, R.J. Robertson, D.C. Nieman, E.C. Chaloupka, R.R. Suminski, C.R. Piccinni, A. Teles, J.M. Davis. The effect of carbohydrate substrate availability on ratings of perceived exertion during a competitive marathon. Medicine and Science in Sports and Exercise 34:1779-1784, 2002.

Kang, J, and D.E. Kelley. Substrate utilization and glucose kinetics during exercise in patients with non-insulin dependent diabetes mellitus. Journal of Sports Medicine and Sports Science. 14:12-27, 2002.

Kang, J., E.C. Chaloupka, M.A. Mastrangelo, and J.R. Hoffman. Physiological and biomechanical analysis of treadmill walking at various gradients in males and females. European Journal of Applied Physiology 86: 503-508, 2002.

Hoffman, J.R., and J. Kang. Evaluation of a new anaerobic power testing system. Journal of Strength and Conditioning Research 34:142-148, 2002.

Utter, A.C., R.J. Robertson, D.C. Nieman, and J. Kang. Children’ ONMI Scale of perceived exertion: walking/running validation. Medicine and Science in Sports and Exercise 34:139-144, 2002.

Chaloupka, E.C., J. Kang, and M.A. Mastrangelo. The effect of flexible magnet on muscle strength: a randomized double blind study. Journal of Strength and Conditioning Research 16:33-37, 2002.

Kang, J, E.C. Chaloupka, M.A. Mastrangelo and R.J. Robertson. Effect of testing protocols on maximal oxygen uptake in trained and untrained individuals. European Journal of Applied Physiology. 84:291-295, 2001.

Utter, A.C., J. Kang, and R.J. Robertson. Ratings of perceived exertion. ACSM Current Comment. August, 2001.

Chaloupka, E.C., J. Kang, M.A. Mastrangelo, J. Angelucci. Effect of load and technique on cardiovascular and metabolic responses during box lifting. Journal of Orthopedic Sports and Physical Therapy 30:20-28, 2000.

Utter, A.C., J. Kang, D.C. Nieman, F. Williams, R.J. Robertson, D.A. Henson, J.M. Davis, and D.E. Butterworth. Effect of carbohydrate ingestion and hormonal responses on ratings of perceived exertion during prolonged cycling and running. European Journal of Applied Physiology. 80:92-99, 1999.

Kang, J., E.C. Chaloupka, M.A. Mastrangelo, J. Angelucci. Physiological responses to upper body exercise on an arm and a modified leg ergometer. Medicine and Science in Sports and Exercise 31:1453-1459, 1999.

Kang, J., D.E. Kelley, R.J. Robertson, F.L. Goss, R.R. Suminski, A. C. Utter, S.G. DaSilva, and J.M. Hagberg. Glucose kinetics and substrate utilization during exercise of varying intensities in patients with NIDDM. Medicine and Science in Sports and Exercise 31:82-89, 1999.

Kang, J., E.C. Chaloupka, M.A. Mastrangelo, M.S. Donnelly, W.P. Martz and R.J. Robertson. Regulating exercise intensity by ratings of perceived exertion during arm and leg ergometry. European Journal of Applied Physiology. 78:241-246, 1998.

Suminski, R.R., J. Anding, J.J. Zhang, D.W. Smith, A.C. Utter, and J. Kang. Risk and realty: association between CVD risk factor knowledge and selected risk reducing behaviors. Family and Community Health. 21:51-62, 1999.

Utter, A.C., and J. Kang. Acute weight gain and performance in collegiate wrestlers. Journal of Strength and Conditioning Research 12:157-160, 1998.

Utter, A., J. Kang, D. Nieman, and B. Warren. Effect of carbohydrate substrate availability on ratings of perceived exertion during prolonged submaximal running. International Journal of Sports Nutrition 7:274-285, 1997.

Kang, J., R.J. Robertson, F.L. Goss, S.G. DaSilva, R.R. Suminski, A.C. Utter, R.F. Zoeller, and K.F. Metz. Metabolic efficiency of arm cranking and leg cycling at the same mode-specific relative exercise intensity. Medicine and Science in Sports and Exercise 29:377-382, 1997.

Suminski, R.R., R.J. Robertson , F.L. Goss, S.G. DaSilva, J. Kang, A.C. Utter, and K.F. Metz. Growth hormone responses to resistive exercise: relation to the maximum lifted. Journal of Strength and Conditioning Research 11:261-265, 1997.

Suminski, R.R., R.J. Robertson, F.L. Goss, S. Arslanian, J. Kang, S.G. DaSilva, A.C. Utter, and K.F. Metz. Acute effect of amino acid ingestion and resistance exercise on plasma growth hormone concentration in young men. International Journal of Sports Nutrition 7:48-60, 1997.

Utter, A., F. Goss, S. DaSilva, J. Kang, R. Suminski, P. Borsa, R. Robertson, K. Metz. Development of a wrestling specific performance test. Journal of Strength and Conditioning Research 11:88-91, 1997.

Chaloupka, E.C., J. Kang, M. A. Mastrangelo, and M. S. Donnelly. Cardiorespiratory and metabolic responses during forward and backward walking. J. Orthop. Sports Phys Ther. 25:302-306, 1997.

Robertson, R., F. Goss, T. Michael, N. Moyna, P. Gordon, P. Visich, J. Kang, T. Angelopoulos, S. DaSilva, and K. Metz. Validity of the Borg perceived exertion scale for use in semi-recumbent ergometry during immersion in water. Perceptual and Motor Skill 83:3-13, 1996.

Kang, J., R.J. Robertson, J.M. Hagberg, D.E. Kelley, F.L. Goss, S.G. DaSilva, R.R. Suminski, A. C. Utter. Effect of exercise intensity on glucose and insulin metabolism in obese individuals and obese NIDDM patients. Diabetes Care 19:241-349, 1996.

Kang, J., R.J. Robertson, F.L. Goss, S.G. DaSilva, R.R. Suminski, A.C. Utter, P. Visich. Effect of carbohydrate substrate availability on ratings of perceived exertion during prolonged moderate intensity exercise. Perceptual and Motor Skill 82:495-506, 1996.

Kang, J., R.J. Robertson, B.G. Denys, S.G. DaSilva, P. Visich, R.R. Suminski, A.C. Utter, F.L. Goss, and K.F. Metz. Effect of carbohydrate ingestion subsequent to carbohydrate supercompensation on endurance performance. International Journal of Sports Nutrition 5:329-343, 1995.

Robertson, R., F. Goss, T. Michael, N. Moyna, P. Gordon, P. Visich, J. Kang, T. Angelopoulos, S. DaSilva, and K. Metz. Metabolic and perceptual responses during arm and leg ergometry in water and air. Medicine and Science in Sports and Exercise 27:760-764, 1995.

RESEARCH PRESENTATIONS AT NATIONAL CONFERENCES
Kang, J., J. Bush, S.Klei, D. Maconi, M. Kreckel, N. Ratamess, and A. Faigenbaum. Effect of pre-workout whole body vibration on energy metabolism during subsequent exercise. Presented at the American College of Sports Medicine Annual Conference in Orlando, FL, 2014.

Faigenbaum, A, G.D. Myer, I.P. Fernandez, E.G. Carrasco, N. Bates, A. Farrell, N.A. Ratamess, and J. Kang. Reliability of the Y balance test in children in grades 1-5. Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 2013.

Bagley, J., S. Boise, N.A. Ratamess, J. Kang, A. Farrel, A.D. Faigenbaum. Dynamic balance in children: Performance comparison between two testing devices. Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 2013.

Kang, J., G.T. Mangine, N.A. Ratamess, A.D. Faigenbaum, and J.R. Hoffman. Effect of intensity fluctuation on fuel utilization during exercise and recovery.
Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 2013.

Faigenbaum, A.D., G.D. Myer, A. Farrell, T. Radler, M. Fabiano, J. Kang, N. Ratamess, and T.E. Hewett. Sex specific effects of integrative neuromuscular training, on fitness performance in 7 year old children. Presented at the American College of Sports Medicine Annual Conference in San Francisco, CA, 2012.

Kang, J., J. Rosenburg, E. Raines, N.Ratamess, F. Naclerio, and A. Faigenbaum. Acute metabolic response during post-prandial exercise of incremental intensity Presented at the American College of Sports Medicine Annual Conference in San Francisco, CA, 2012.

Kang, J, J. McFarland, A.D. Faigenbaum, F. Naclerio, G.D. Myer, and N.A. Ratamess. Reliability of the one repetition-maximum power clean test in adolescent athletes. Presented at the American College of Sports Medicine Annual Conference in Denver, CO, 2011.

Hoffman, J.R., N.A. Ratamess, J. Kang, SL. Rashti, N. Kelly, A. Gonzalez, M. Stec, S. Andenson, B.L. Bailey, L.M. Yamamoto, L.L. Hom, B. Kupchak, A.D. Faigenbaum, and C.M. Maresh. Effect of acute L-alanyl-l-glutamine ingestion and dehydration on immune, inflammatory, and oxidative stress responses during anaerobic exercise. Presented at the American College of Sports Medicine Annual Conference in Baltimore, MD, 2010.

Farrell, A. A.D. Faigenbaum, T. Radler, J. Buggey, N.A. Ratamess, J. Kang, and J.R. Hoffman. Preliminary evaluation of exercise training with balloons on fitness performance in elementary school children. Presented at the American College of Sports Medicine Annual Conference in Baltimore, MD, 2010.

Faigenbaum, A.D., J. McFarland, N.A. Ratamess, J. Kang, and J.R. Hoffman. Influence of recovery time on warm –up effect in male adolescent athletes. Presented at the American College of Sports Medicine Annual Conference in Baltimore, MD, 2010.

Kang, J. Colloquium-Exercise Intensity Self-Regulation: Is a target “RPE” valid?
Presented at the American College of Sports Medicine Annual Conference in Seattle, WA, 2009.

Faigenbaum, A.D., J.E. McFarland, E. Buchanan, N.A. Ratamess, J. Kang, and J.R. Hoffman. After-school fitness performance is not altered following physical education lessons in adolescent athletes. Presented at the American College of Sports Medicine Annual Conference in Seattle, WA, 2009.

Hoffman, J.R., N.A. Ratamess, C.P. Tranchina, S.L. Rashti, J. Kang, and A.D. Faigenbaum. Effect of protein supplement timing on strength, power, and body compositional change in resistance-trained men. Presented at the American College of Sports Medicine Annual Conference in Seattle, WA, 2009.

Hoffman, J.R., N.A. Ratamess, R. Ross, J. Kang, J. Magrelli, K. Neese, A.D. Faigenbaum, and J.A. Wise. Effect of β-alanine supplementation on the acute hormonal response to resistance exercise. Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 2008.

Kang, J. E.C. Chaloupka, G.B. Biren, M.A. Mastrangelo, J.R. Hoffman. Regulating intensity using perceived exertion: Effect of exercise duration. Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 2008.

Kang, J. E.C. Chaloupka, G.B. Biren, M.A. Mastrangelo, J.R. Hoffman. Regulating intensity using perceived exertion: Effect of exercise duration. Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 2008.

Kang, J., G.T. Mangine, N.A. Ratamess, A.D. Faigenbaum, and J.R. Hoffman. Influence of intensity fluctuation on exercise metabolism. Presented at the American College of Sports Medicine Annual Conference in New Orleans, LA, 2007.

Utter, A.C., J. Kang, C. Dumke, S. McAnulty, and D. Nieman. Validation of OMNI scale of perceived exertion during prolonged cycling. Presented at the American College of Sports Medicine Annual Conference in Denver, CO, 2006.

Hoffman, J.R., N.A. Ratamess, J. Kang, G. Mangine, A.D. Faigenbaum, and J.R. Stout. Effect of creatine and β-alanine supplementation on performance and endocrine responses in strength/power althletes. Presented at the American College of Sports Medicine Annual Conference in Denver, CO, 2006.

Faigenbaum, A.D., J.E. McFarland, F.B. Keiper, W. Tevlin, J.Kang, N.A. Ratamess, and J.R. Hoffman. Combined polymetric and resistance training improves power performance in boys. Presented at the American College of Sports Medicine Annual Conference in Denver, CO, 2006.

Ratamess, N.A., A.D. Faigenbaum, R. Traitz, G. Caputo, G. Mangine, A. Haynes, J. Synder, J.R. Hoffman, and J.Kang. Presented at the American College of Sports Medicine Annual Conference in Denver, CO, 2006.

Kang, J., J.R. Hoffman, N.A. Ratamess, P.F. Jennings, G. Mangine, and A.D. Faigenbaum. Thermogenic effect of nutritionally enriched coffee consumption, Presented at the American College of Sports Medicine Annual Conference in Denver, CO, 2006.

Falvo, M.J., J.R. Hoffman, N.A. Ratamess, J. Kang, M.Wendell, and A.D. Faigenbaum. Effect of protein supplementation on strength, power, and body composition changes in experienced resistance trained men. Presented at the American College of Sports Medicine Annual Conference in Nashville, TN, 2005.

Ratamess, N.A., M.J. Falvo, G.T. Mangine, J.R. Hoffman, J. Kang, and A.D. Faigenbaum. The effect of rest interval length on acute performance of the bench press exercise in resistance-trained men. Presented at the American College of Sports Medicine Annual Conference in Nashville, TN, 2005.

J.R. Hoffman, J. Im, J. Kang, C.M. Maresh, W.J. Kraemer, D. French, S. Nioka, R. Kime, K.W. Rundell, and B. Chance. Effect of muscle oxygenation during resistance exercise on lipid peroxidation, Presented at the American College of Sports Medicine Annual Conference in Nashville, TN, 2005.

Kang, J., J. Hoffman, N. Ratamess, A. Faigenbaum, and M. Falvo. Gender differences in fat utilization: effect of exercise intensity.
Presented at the American College of Sports Medicine Annual Conference in Nashville, TN, 2005.

Utter A.C., J. Kang, C.L. Dumke, S.R. McNulty, D.M. Vinci, L. McNulty, and D.C. Nieman. Relationship between carbohydrate supplementation and perceived exertion during prolonged running. Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 2004.

Hoffman, J.R., J. Im, J. Kang, N.A. Ratamess, S. Nioka, K.W. Rundell, R. Kime, J. Cooper, and B. Chance. Changes in muscle oxygen recovery kinetics in collegiate football players. Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 2004.

Kang, J., E.C. Chaloupka, M.A. Mastrangelo, J.R. Hoffman, N.A. Ratamess, and E. O’Connor. Comparisons between exercise of constant and variable intensity: physiological and perceptual responses. Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 2004.

Ratamess, N.A., W.J. Kraemer, J.S. Volek, C.M. Maresh, M.R. Rubin, D.N. French, M.S.Sharman, J.D. Vescovi, R. Silvestre, D. Hatfield, S.J. Fleck, M.R. Deschenes, J. Kang, and J.R. Hoffman. Kinetic characteristics of a back squat protocol in resistance-trained men. Presented at the National Strength and Condition Association Annual Conference in Minneapolis, MN, 2004.

Hoffman, J.R., J. Kang, N.A. Ratamess, J. Im, J. Cooper. Biochemical and hormonal responses during an intercollegiate football season. Presented at the National Strength and Condition Association Annual Conference in Minneapolis, MN, 2004.

Hoffman, J.R., J. Im, J. Kang, S. Nioka, K.W. Rundell, B. Spiering, R. Kime, and B. Chance. Influence of exercise intensity on muscle oxygenation and anabolic hormonal response during resistance training. Presented at the American College of Sports Medicine Annual Conference in San Francisco, CA, 2003.

Kang, J., J. S. Schweitzer, and J.R. Hoffman. Effect of order of exercise intensity on physiological and perceptual responses during exercise of mixed intensity. Presented at the American College of Sports Medicine Annual Conference in San Francisco, CA, 2003.

Im, J., J.R. Hoffman, J. Kang, B. Spiering, R. Kime, K.W. Randell, S. Nioka, and B. Chance. Oxidative capacity determined by deoxygenation rate at the onset of exercise using NIRS. Presented at the American College of Sports Medicine Annual Conference in San Francisco, CA, 2003.

Cooper, J., J. Kang, J.R. Hoffman, J. Im, S. Nioka, B.A. Spiering, K.W. Rundell, and B. Chance. Effect of intensity and volume on training on oxygen consumption following resistance exercise. Presented at the American College of Sports Medicine Annual Conference in San Francisco, CA, 2003.

Chaloupka E.C., J. Kang, and M.A. Mastrangelo. Comparison of physiological responses to arm exercise on an arm ergometer and a workload adjusted modified leg ergometer. Presented at the American College of Sports Medicine Annual Conference in St. Louis, MO, 2002.

Kang, J., H Walker, H. Hebert, and J.R. Hoffman. Effect of pedal frequency on circulatory responses during arm and leg ergometry. Presented at the American College of Sports Medicine Annual Conference in St. Louis, MO, 2002.

Newton, R.U., J.R. Hoffman, M. Robertson, C.M. maresh, J. Kang, W.J. Kraemer. Changes in maximal power and force over the course of a competitive collegiate football game. Presented at the American College of Sports Medicine Annual Conference in St. Louis, MO, 2002.

Goss, F., R. Robertson, S. DaSilva, R. Suminski, J. Kang, and K. Metz. Ratings of perceived exertion during light to moderate activity: public health implications. Presented at the American College of Sports Medicine Annual Conference in St. Louis, MO, 2002.

Utter, A.C., J. Kang, R.J. Robertson, D.C. Nieman, E.C. Chaloupka, R.R. Suminiski, C.R. Piccinni, A.L. Teles, J.M. Davis. The effect of carbohydrate ingestion on ratings of perceived exertion during a competitive marathon. Presented at the American College of Sports Medicine Annual Conference in St. Louis, MO, 2002.

Hoffman, J.R., C.M. Maresh, R.U. Newton, W.J. Kraemer, M.R. Rubin, D.N. French, J.S. Volek, J. Sutherland, and J. Kang. Biochemical and endocrine responses to an intercollegiate football game. Presented at the American College of Sports Medicine Annual Conference in St. Louis, MO, 2002.

Kang, J., J.R. Hoffman, H. Walker, and E.C. Chaloupka. Regulating intensity of exercise using ratings of perceived exertion during treadmill exercise. Presented at the American College of Sports Medicine Annual Conference in Baltimore, MD, 2001.

Hoffman, J.R., and J. Kang. Effect of recreational sport participation on components of athletic performance in prepubescent children. Presented at the American College of Sports Medicine Annual Conference in Baltimore, MD, 2001.

Chaloupka, E.C., J. Kang, A.M. Mastrangelo, and J.R. Hoffman. Metabolic and biomechanic responses during treadmill walking at various grades in men and women. Presented at the American College of Sports Medicine Annual Conference in Baltimore, MD, 2001.

Utter, A.C., R.J. Robertson, D.C. Nieman, and J.Kang. Children’s OMINI scale of perceived exertion: walking/running validation. Presented at the American College of Sports Medicine Annual Conference in Baltimore, MD, 2001.

Mastrangelo, M.A., E.C. Chaloupka, J. Kang, C.J. Lacke, J. Angelucci, and W.P. Martz. Cross-validation of linear regression equations to predict anaerobic power in adolescent males. Presented at the American College of Sports Medicine Annual Conference in Baltimore, MD, 2001.

E.C. Chaloupka, J. Kang, and M.A. Mastrangelo. Effect of flexible magnet on pinch and grip strength. Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 2000.

Kang, J, E.C. Chaloupka, M.A. Mastrangelo. Effect of testing protocols on maximal oxygen uptake in trained and untrained individuals. Presented at the American College of Sports Medicine Annual Conference in Seattle, WA, 1999.

E.C. Chaloupka, J. Kang, M.A. Mastrangelo and J. Angelicci, and W.P. Martz. Prediction of anaerobic power in children aged 11 to 13 yr. Presented at the American College of Sports Medicine Annual Conference in Seattle, WA, 1999.

Kang, J, E.C. Chaloupka, M.A. Mastrangelo, J. Angelicci. Effect of compensatory adjustment of brake resistance on cardiorespiratory responses during arm ergometry. Presented at the American College of Sports Medicine Annual Conference in Orlando, FL, 1998.

Chaloupka, E. C., J. Kang, M.A. Mastrangelo, J. Angelicci. Cardiovascular and metabolic cost of two different lifting tasks. Presented at the American College of Sports Medicine Annual Conference in Orlando, FL, 1998.

Kang, J., A. Utter, D. Nieman, and B. Warren. Effect of carbohydrate substrate availability on ratings of perceived exertion during prolonged running. Presented at the American College of Sports Medicine Annual Conference in Denver, CO, 1997.

Chaloupka, E. C., J. Kang, M.A. Mastrangelo, M.S. Donnelly, and W.P. Martz. Regulating exercise intensity by ratings of perceived exertion during arm and leg ergometry. Presented at the American College of Sports Medicine Annual Conference in Denver, CO, 1997.

Kang, J., D.E. Kelley, R.J. Robertson, J.M. Hagberg, F.L. Goss, S.G., DaSilva, R.R. Suminski, A. C. Utter. Glucose kinetics and substrate utilization during isocaloric exercise at different intensities in NIDDM patients. Presented at the American College of Sports Medicine Annual Conference in Cincinnati, OH, 1996.

Chaloupka, E.C., J. Kang, M. A. Mastrangelo, and M. S. Donnelly. Cardiorespiratory and metabolic responses during forward and backward walking. Presented at the American College of Sports Medicine Annual Conference in Cincinnati, OH, 1996.

Kang, J., R.J. Robertson, J.M. Hagberg, D.E. Kelley, F.L. Goss, S.G. DaSilva, R.R. Suminski, A. C. Utter. Effect of exercise intensity on glucose and insulin metabolism in obese individuals and obese NIDDM patients. Presented at the American College of Sports Medicine Annual Conference in Minneapolis, MN, 1995.

Kang, J., R.J. Robertson, F.L. Goss, S.G. DaSilva, R.R. Suminski, A.C. Utter, R.F. Zoeller, and K.F. Metz. Metabolic efficiency of arm cranking and leg cycling at the same mode-specific relative exercise intensity. Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 1994.

Robertson, R.J., K.F. Metz, F.L. Goss, J. Kang, C. Repecheck, S.G. DaSilva, R.R. Suminski, N.M. Moyna, M.J. O’Connor, T. Michael, P.M. Gordon., and P. Visich. A simple run test to predict aerobic functional capacity in college-aged males and females. Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 1994.

Suminski, R.R., R.J. Robertson , F.L. Goss, S.G. DaSilva, J. Kang, A.C. Utter, and K.F. Metz. Growth hormone responses to resistive exercise: relation to the maximum lifted. Presented at the National Strength and Condition Association Annual Conference in New Orleans, LA, 1994.

Utter, A.C., F.L. Goss, S.G. DaSilva, J. Kang, R.R. Suminski, R. Clark, K.F. Metz, and R.J. Robertson. Prediction of performance in high school wrestlers during tournament competition using physiological and psychological variables. Presented at the American College of Sports Medicine Annual Conference in Indianapolis, IN, 1994.

DaSilva, S.G., R.J. Robertson, F.L. Goss, J. Kang, R.R. Suminski, A.C. Utter, N.M. Moyna, B.E. Sussman, M.J. O’Connor, and K.F. Metz. Differences in running economy, VO2max and vVO2max among well trained male and female distance runners. Presented at the American College of Sports Medicine Annual Conference in Seattle, WA, 1993.

Jakicic, J., J. Kang, R.J. Robertson, R.R. Wing, F.L. Goss. Validity of a portable heat sensing system to measure energy expenditure. Presented at the American College of Sports Medicine Annual Conference in Seattle, WA, 1993.

Kang, J., R.J. Robertson, F.L. Goss, B.G. Denys, S.G. DaSilva, P. Visich, R.R. Suminski, A.C. Utter, and K.F. Metz. Effect of carbohydrate ingestion on ratings of perceived exertion during prolonged cycling. Presented at the American College of Sports Medicine Annual Conference in Seattle, WA, 1993.

Suminski, R.R., R.J. Robertson, F.L. Goss, A.G. Robinson, S.G. DaSilva, J. Kang, A.C. Utter, and K.F. Metz. The effect of amino acid ingestion and resistance exercise on growth hormone response in young males. Presented at the American College of Sports Medicine Annual Conference in Seattle, WA, 1993.

Utter, A.C., R.J. Robertson, F.L. Goss, S.G. DaSilva, J. Kang, R.R. Suminski, P.A. Borsa, and K.F. Metz. Failure to validate a wrestling performance test based on the relation between anaerobic power, muscular strength and body composition in collegiate wrestlers. Presented at the American College of Sports Medicine Annual Conference in Seattle, WA, 1993.

Kang, J., R.J. Robertson, F.L. Goss, B.G. Denys, S.G. DaSilva, P. Visich, R.R. Suminski, A.C. Utter, and K.F. Metz. Carbohydrate ingestion following carbohydrate loading enhances endurance performance. Presented at the American Physiological Society Annual Conference in Colorado Spring, CO, 1992.

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