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And the Winner Is…..

And the Winner Is…..

HES 371 Stress Management  – one of the 16 Coolest College Classes by Seventeen Magazine! Congratulations to Dr. Anne Farrell, Janet Lomonico and Joanne Smith-Tavener!    Continue Reading

Congratulations to Drs. Avery Faigenbaum and Jim McFarland

Their article “Criterion Repetition Maximum Testing” in National Strength and Conditioning Association, 36(1), 88-91 published last February has generated interest by the National Strength and Conditioning Association to explore the use of their program rubric at a national level.  Congratulations on this honor.Continue Reading

Strength training does a young body good, too

Strength training does a young body good, too

Kids can start weight training as soon as they show interest and have “the emotional and physical maturity to accept and follow directions,” usually around age 7 or 8, says Avery Faigenbaum, a professor of exercise science at the College of New Jersey and co-author of the American College of Sports Medicine’s statement on youth strength training.Continue Reading

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